Registered Practical Nurse (RPN) Practice Test

A strategy to help clients understand the physiological effects of anxiety is known as?

1. Exposure therapy

2. Relaxation training

3. Behavioral rehearsal

4. Supportive counseling

The correct answer is: Relaxation training

The strategy that effectively helps clients understand the physiological effects of anxiety is relaxation training. This approach involves teaching clients techniques to calm their minds and bodies, which in turn promotes self-awareness about how anxiety manifests physically. By practicing relaxation techniques such as deep breathing, progressive muscle relaxation, and guided imagery, clients can better recognize and interpret the physical sensations associated with anxiety. This understanding empowers them to manage their anxiety symptoms more effectively. While exposure therapy focuses on gradually facing feared situations to reduce anxiety, it does not primarily aim to educate clients about the physiological aspects of their anxiety. Behavioral rehearsal involves role-playing scenarios to practice responses and does not specifically address physiological understanding. Supportive counseling provides emotional support and reassurance, but does not directly focus on helping clients understand the physiological processes involved in anxiety.