Registered Practical Nurse (RPN) Practice Test

What behavior is characterized by performing actions to minimize severe anxiety?

1. Phobias

2. Obsessions

3. Compulsions

4. Affirmations

The correct answer is: Compulsions

The behavior characterized by performing actions to minimize severe anxiety is known as compulsions. Compulsions are repetitive behaviors or mental acts that a person feels driven to perform in response to an obsession or according to rigid rules. These actions are often performed in an attempt to reduce the distress associated with obsessions or to prevent a feared event or situation from occurring, even if these behaviors are not realistically connected to the feared outcome. For instance, a person might wash their hands multiple times to alleviate their anxiety about germs, even when washing does not effectively prevent illness. The cycle of obsession and compulsion can significantly impact daily functioning and quality of life. Other options represent different concepts: phobias are intense, irrational fears of specific objects or situations; obsessions are intrusive and unwanted thoughts; and affirmations are positive statements aimed at fostering a more positive mindset or self-belief, but do not directly relate to anxiety relief through compulsive behavior. Understanding these distinctions helps clarify the role that compulsions play in anxiety disorders.