Registered Practical Nurse (RPN) Practice Test

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Which method is used by cognitive behaviour therapists to reveal negative thought patterns?

Socratic questioning
Mind mapping
Guided imagery
Journaling

The correct answer is: Socratic questioning

Cognitive behaviour therapists often utilize Socratic questioning as a fundamental technique to help clients identify and challenge their negative thought patterns. This method involves asking a series of open-ended, thoughtful questions that encourage individuals to explore their beliefs and cognitive distortions in depth. By guiding clients to examine the validity and origins of their thoughts, therapists facilitate a process of self-discovery that can lead to greater awareness and the ability to reframe negative beliefs into more positive, rational ones. While mind mapping, guided imagery, and journaling can also be beneficial in therapeutic contexts, they serve different purposes. Mind mapping helps visualize thoughts, guided imagery generates positive mental images for relaxation, and journaling allows for personal reflection but does not provide the structured inquiry that Socratic questioning does. Thus, Socratic questioning is specifically effective in revealing and addressing negative thought patterns, making it the correct choice.