Registered Practical Nurse (RPN) Practice Test

Which resource can help a patient protect themselves from the negative effects of stress?

1. Social and emotional resources

2. Financial resources

3. Religious beliefs

4. Physical activity

The correct answer is: Social and emotional resources

Social and emotional resources play a crucial role in helping patients cope with stress and protect themselves from its negative effects. These resources include support systems such as friends, family, and community connections which provide emotional backing and practical assistance during challenging times. Effective communication and the ability to express feelings can also foster resilience and promote mental well-being. Building strong social networks can lead to improved coping strategies, as individuals are more likely to seek and receive help when they have a dependable support system in place. Furthermore, emotional resources, such as the ability to regulate emotions and cultivate a positive self-image, enable individuals to manage stress more effectively, leading to better health outcomes. While financial resources, religious beliefs, and physical activity are beneficial in their own ways—such as providing stability, fostering a sense of purpose, or enhancing physical health—social and emotional resources directly address psychological aspects and interpersonal relationships that are vital for overcoming stress.